Please note the clinic will be closed on Monday 25th January and Tues 26th January, then will be back to business as usual on Wednesday 27th January. We apologise for any...
Dear Patient,
We would like to inform you that we are changing our practice management software, from Mindbody to Cliniko, which will take full effect from 1st FEBRUARY 2016. We would...
Tendonitis is inflammation of a tendon and usually occurs due to
overuse. Tendons are bands of strong connective tissue that attach
muscle to bone. The most common symptom of tendonitis is pain...
Before going to sleep:
Try to avoid caffeine for at least 4 hours before going to bed (this includes tea and soft drink). Alcohol is a tricky one, it helps us...