By Callan Gregory - Osteopath Every year around this time, I see the same pattern. Pre-season starts. Training frequency doubles. Intensity increases. And within 3–6 weeks… injuries appear. AFL and soccer players are particularly vulnerable during...
Read More🎄 Backyard Cricket & Christmas: Enjoy the Game Without the January Aches Christmas in Australia often means sunshine, family gatherings, cold drinks… and a spontaneous game of backyard cricket. Whether it’s a...
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Office-Ergonomics.pdf (physiosolutions.com.au) With the summer school holidays coming to an end, and the imminent return to work and school upon us, it’s that time of year when we find ourselves glued...
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Pregnancy is experienced differently by all expecting parents. Sometimes pain can be associated and the below are common presentations Osteopaths can help with during pregnancy. Headaches There are many causes of headaches...
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One week of trekking and another week motorbike riding through the Himalaya. This was to be an adventure of my dreams. It began in lockdown when I thought, now I...
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