Hosted by Chris Reeves (Osteopath and Director of POC), and supported by his team of fellow Osteo's, this will be an informative, yet fun-filled evening providing an insight into all...
What is Posture?
Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture involves training your body to stand, walk,...
Feeling a bit tense across the shoulders when gripping the steering wheel?, or aware of that nagging low back pain when stopped at a set of lights?, perhaps you need...
Ever had that moment when you need to reach for something in the back seat of the car?
Grabbing your handbag/briefcase, reaching for one of the kids toys or attempting to...