19
Jun
Explaining Noisy Joints
Comments
Whether you’re older or younger our joints can make noise! But why? The snap, crackle and pop of joints is more commonly nothing to be alarmed about. It can definitely be...
Read More
Author: Parkdale Osteo
15
Jun
EXERCISE: how to start, get back into or increase your exercise routine Everyone would agree that you feel better when you exercise and move your body, but how to start, start...
Read More
20
Apr
With more people working from home and improvising with home workspaces, I thought I would provide a few tips on things I find useful when working at home. All occupations...
Read More
18
Mar
The World Health Organisation has declared the coronavirus (COVID-19) a pandemic requiring a global coordinated effort. In an effort to do our part we are getting the information out to...
Read More
19
Feb
T&C* for MBJFC offer This offer is only redeemable by 2020 registered players or club personnel. This offer is not to be used in conjunction with any other offer and is for...
Read More
29
Jan
Introducing our new 4 week supervised exercise program, designed to get people with chronic or recurrent back pain moving again....
Read More